The Yoga Adventure Continues!

Wow - can you believe its already the end of Jan!  I've been subbing the Thursday night Seated Chair and the Yoga Flow classes since November.  It's not too late to join us for the rest of the Jan/Feb Session and then continue on with me for the March/April session.  Yes - I'm going to keep going.   We have a great group of yogis each week, but we are happy to add some more.

Both classes provide options and opportunities as well as challenge.  Come, move and breath with us!

Info about my class and others are posted on the BodyMindCircle website

Be sure to call/text the teacher you will be there so we can expect you!


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