Yoga

I started yoga over 5 years ago as a way to help me.  I loved it so much I've gone and taken the Yoga Teacher Training with Life Core Yoga and I'm now a 200 hour certified yoga teacher.  YEAH!

I'm enjoying subbing classes periodically and maintaining my own practice.

I'm soon to take over a class for the months of Nov and December - keep an eye out!

HERE


I've been doing a lot of Yoga Subbing and recently completed a 5K Club where we worked out for 7 weeks and then ran a 5K race together.  We all beat our initial goals - great job everyone!

I will now be Subbing 2 classes for Thursday evenings in November and December for www.bodymindcircle.com in Shoreview!






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