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5K Success!

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- October 26, 2019

Each of us were at least 5 min faster than our goals - way to go ladies!

Such a joy to go through this with all of you - great job and keep up the hard work!

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Maria's Birthday Gift!

- October 18, 2019

Happy Birthday Maria (one day early)!
I made her a set of Towels with a stand up Paddle Board Yoga Theme and a little yoga pouch. We all enjoyed a Nice Yoga class at Lifecore Yoga and then went to Sushi at SuiShin - wonderful night.

Sofa Table Project Complete!

- October 20, 2019

I've been working on this project for almost 2 years - finally got it done!

Live Edge Black Walnut Top with Maple Tree Branch Legs (bark removed)
Click here for All the Photos

Click here for matching coffee table

Week 5 - 5K Club

- October 02, 2019

Had to make this "Sacral Chakra" soup again after having for the first time with my 5K Club! Sweet Potatoes, Squash, Fennel, Veg Broth, Coconut Milk, Coconut Oil, Turmeric, Cinnamon and Salt in my InstaPot - Garnished with pumpkin seeds, super easy and nummy!
Recipe from the Eat Feel Fresh cookbook by Sahara Rose Ketabi
We enjoyed doing our week 4 walk together even if it was rainy
After our walk we did our stretches, discussion of what "Dinacharya" means, had a short Yoga session and then shared a meal! I can't believe the race is coming up fast!

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