As many of you know - I have worked a full-time job - remote for years. Here are my tips on how to stay sane and maintain a work life balance. I can't say I always success at all of this - but it is what I strive for! 1) Get up each day and do YOUR morning routine. If you just hang out in your PJs all day - its easy to start to feel depressed. Make a list of what you did before, and make sure you keep doing them. Now is the time to add good habits, and break bad ones. Eat a healthy breakfast, shower, get dressed, work out, floss, meditate, pray etc.... 2) Have a "spot" that is your "office". When you are there you are working. This will also help define a difference between working and not working. This can be 2 different chairs or 2 different rooms anything. 3) Done forget to eat/don't overeat/drink. I've honestly had both issues. Its easy to get absorbed into your "job" and forget to come up for air - tak
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